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Before you jump to Pickled Cucumber recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you ought to be eating every day.
Nuts and different seeds is a much better option when you are searching for a quick snack to enjoy. The majority of nuts will have lots of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed are only able to be made by having these fatty acids within your diet.
By following some of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to pickled cucumber recipe. To cook pickled cucumber you only need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Pickled Cucumber:
- Use 1 cucumber
- Use 1/2 tea spoon salt
- You need 3-4 table spoon rice vinegar
- Take 1 tea spoon sesame oil
- Get 1 tea spoon sesame seeds
- You need Sugar (option)
Instructions to make Pickled Cucumber:
- Wash and chop the cucumber into 0,5 inch pieces
- Put into a bowl and sprinkle with the salt and toss them gently and wait for atleast 15 minutes
- After 15 minutes squeeze the cucumber until no more water
- After squeeze put into a bowl and add rice vinegar, sesame oil then combine well, add sugar if needed and sprinkle with sesame seeds
- Cover and put in the fridge about 30 minutes.
- And pickled cucumber ready to serve :)
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