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Easy Tamale Pie
Easy Tamale Pie

Before you jump to Easy Tamale Pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Green tea is truly great for your mood. You were sure it had to be in here somewhere, right? Green tea is chock-full of an amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while also calming the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can elevate your mood as well!

See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to easy tamale pie recipe. You can have easy tamale pie using 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Easy Tamale Pie:
  1. Use Filling
  2. Prepare 1 lb ground beef
  3. You need 1 onion diced
  4. You need 1-2 jalapeños (or as many as you like)
  5. You need 2 (15 oz) cans of pinto or black beans
  6. Use 1 can (28 oz) crushed tomatoes
  7. Prepare Topping
  8. Take 1 box Jiffy cornbread mix
  9. Prepare 1 (14 oz) can creamed corn
  10. Take 1 egg
  11. Take 1 cup shredded cheddar cheese
Steps to make Easy Tamale Pie:
  1. Preheat oven to 400
  2. In a cast iron skillet brown the beef, then drain.
  3. Add the onions and jalapeños to the beef and cook for 1 minute. Then remove from heat.
  4. Combine the beans and tomatoes with the beef and onions.
  5. In a mixing bowl mix the 1st 3 ingredients for the topping.
  6. Add the cornbread mixture on top of the beef mixture.
  7. Add cheese and bake for approximately 25 minutes or until golden brown.

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