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Key lime pie
Key lime pie

Before you jump to Key lime pie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Green tea is really great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You knew that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to key lime pie recipe. To cook key lime pie you only need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Key lime pie:
  1. You need 1 regular pie crust
  2. Use 1 (14 oz) can of sweetened condensed milk
  3. Get 3 large eggs
  4. Provide 1 tbls lime curd
  5. Prepare 1/4 cup key lime juice (caution) ⚠️ add curd and juice to 1/4
  6. Use Zest 1 lime for topping
Steps to make Key lime pie:
  1. Preheat to 350 mix all ingredients until completely smooth and blended
  2. Pour into pie crust bake for 32to35 minutes
  3. After completely cooled and chilled cut a slice and top with a little whip cream enjoy

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