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Before you jump to Key Lime Pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is fantastic for moods. You were simply waiting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you consume green tea. Now you are aware that it helps you to lift your moods as well!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to key lime pie recipe. You can have key lime pie using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Key Lime Pie:
- Take pie
- You need 1 , 9" ready made frozen pie crust. You may make your own but ready made gets this on the table quicker
- Take 14 oz can of sweetened condensed milk
- Get 3 egg yolks plus one whole egg
- Take 1/2 cup key lime juice, about 16-20 key limes
- Take 2 tsp key lime zest
- Use 2 tbsp sugar
Steps to make Key Lime Pie:
- Preheat oven to 350°F.
- Once heated bake pie shell for 10 minutes. While this bakes, prepare filling.
- In mixing bowl, mix sweetened condensed milk, eggs, lime juice and sugar. Mix well.
- Once shell is ready, add in pie filling.
- Bake an additional 15 minutes.
- Let cool and refrigerate for 2-4 hours.
- You may top with fresh whipped cream.
- Here's a quick recipe. Take 2 1/2 cups very cold heavy cream, 1 teaspoon pure vanilla extract and 1/2 cup regular sugar. Beat cream and vanilla until it starts to become thick in volume. Slowly add sugar. Top cooled pie.
- Recipe by taylor68too
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