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Before you jump to Key lime pie : ) : ) recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods actually do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Not only that, nuts, in particular, are a fantastic protein food source.
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to key lime pie : ) : ) recipe. To make key lime pie : ) : ) you only need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Key lime pie : ) : ):
- Get For the filling
- Use 1 can (14 oz.) sweetened condensed milk
- Prepare 1/4 cup lime juice
- You need 1/4 cup orange juice
- You need 4 egg yolks (not the whites)
- Get For the crust:
- Provide 4 1/2 cups graham crackers
- Provide 2 tbsp butter
- You need 1 tbsp white sugar
Instructions to make Key lime pie : ) : ):
- For the filling use an electronic mixer and add sweetened condensed milk, both juices, and the egg YOLKS.
- Whizz until mixed
- For the crust use a food processor and add in all of the ingredients. Mix until fully crushed.
- Pack the crust into a small pie pan
- Cook the crust for 10 minutes or until golden brown.
- Pour the filling into the baked crusts and cook for 15 minutes.
- After cooling off, put the pies in the fridge for at least 8 hours.
- Enjoy!!🤤🤤🤤
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