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Simple Scrambled Eggs with Toast
Simple Scrambled Eggs with Toast

Before you jump to Simple Scrambled Eggs with Toast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Grains can be excellent for overcoming a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods can help you feel full for longer too, helping you feel better. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to simple scrambled eggs with toast recipe. You can have simple scrambled eggs with toast using 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Simple Scrambled Eggs with Toast:
  1. Take 3 Eggs
  2. Use Quarter of Red Onion
  3. You need Half a handful of Spinach
  4. Take 2 Tbsp Butter
  5. You need 1 Tsp Garlic Pepper
  6. Take Half Tsp of Salt
  7. Take Half Tsp of Paprika
  8. You need 2 Slices Bread(Adjust as necessary)
Instructions to make Simple Scrambled Eggs with Toast:
  1. Heat your pan, add the butter and the garlic pepper. Stir to combine flavours
  2. Slice the onion, and add to the frying pan. Stir until onions are covered in the butter mix and put a lid on it. Put the heat on medium and let it cook for 3 to 5 mins
  3. Open the lid. Add the eggs and stir vigorously. Season with the salt and paprika and stir constantly on high heat for 30 seconds to a minute
  4. Add the spinach and cook until spinach is wilted(or half wilted depending on your preference) for quicker results put a lid, and lower the heat to medium so as not to burn the eggs.
  5. Plate the eggs and now to prepare the toast
  6. Butter one side of the bread slices and place in a pan on medium heat.
  7. Flip when the first side is toasted to your liking
  8. Remove from the pan when the second side is toasted to your liking
  9. Plate up and eat

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