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key lime pie
key lime pie

Before you jump to key lime pie recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be truly great at fighting back depression. You need to see to it, though, that what you make includes the yolk. Whenever you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks in particular, are high in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to key lime pie recipe. To cook key lime pie you need 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook key lime pie:
  1. Take base
  2. Provide 100 grams melted butter
  3. Take 250 grams digestive biscuits
  4. Provide 1 For the filling
  5. Provide 405 grams condensed carnation milk
  6. Use 4 large limes
  7. Provide 300 ml double cream
Instructions to make key lime pie:
  1. crush digestives into fine crumbs and add the melted butter to them give them a good mix
  2. press the crumbs into a loose bottomed cake tin then whack into the fridge for ten mins
  3. whisk together the condensed milk and cream.then add the zest from the 4 limes and then the juice from the limes,give a good mix till thick then pour into cake tin and spread so even,then whack into fridge for a hour or two.
  4. remove from loose bottomed tin and then place on a serving plate,cut into slices and serve.

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