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Easy southern girl Meat Loaf
Easy southern girl Meat Loaf

Before you jump to Easy southern girl Meat Loaf recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It’s also advisable to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the negative effects will be really bad. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

You have to remember your mother and father telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. One of the vegetables that can provide you with the potassium you need is broccoli. Spinach can also be something that you may wish to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.

For those of you who want to get started living a healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to easy southern girl meat loaf recipe. You can have easy southern girl meat loaf using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Easy southern girl Meat Loaf:
  1. Prepare 2-3 lbs mince meat of your choice, or mix it up with what ever meats you like. I use venison and weed or wild hog
  2. Take 1 yellow onion, chopped
  3. Provide 1 clove garlic, crushed, then minced
  4. Get 1 cup Italian bread crumbs
  5. Take 1 egg
  6. Provide 1 tablespoon black pepper, or less if your not a fan
  7. Use 2 tablespoons Tony Chachere's
  8. Use 1 tablespoon Worcester sauce
  9. Take 1 tablespoon garlic powder
  10. Get 1/2-3/4 cup ketchup (don't want it too wet)
Instructions to make Easy southern girl Meat Loaf:
  1. In a large mixing bowl lace your thawed meat. Add all your ingredients. Mix it up, this is the messy part.
  2. Once you have everything mixed real good, get a 13 x 9 baking pan and spray with non-stick spray.
  3. Get 8 strips of thick cut bacon, I use smoked, but use what you like, and place long ways across the middle of your baking pan so that it's hanging off the sides.
  4. Next, mold you meat into a large ball you can hold in your hands and it is not falling apart. Place the ball into the middle of the layer out bacon and mold into an oblong or squared shape. You don't want it too thick or it will take a long time to cook. I like it to be no more than the height of my pinky finger. Hey! I am a southern girl, what do you want? Me to actually use a measuring cup? Lol!
  5. Next, fold bacon over the loaf in any pattern you like and secure with toothpicks.
  6. Place your masterpiece in a preheated 375 degree oven for 90 min or so until it's done. Cooking time varies with the thickness of the loaf, so keep an eye on it.

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