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Before you jump to Baked Scotch Egg (super easy & yummy) For all Meat Lovers! recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have almost no nutritional value. In this article we’re going to be going over foods that you need to be eating that can help you remain healthy.
When it comes to sitting down to an evening meal you should also think about lean proteins and also fish such as salmon. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Protein is essential for your diet, however you don’t need to eat a lot, as a 3 ounces is all you actually need. It’s also advisable to trim off any extra fat that you find on the specific meats that you’re planning to eat.
By simply following some of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to baked scotch egg (super easy & yummy) for all meat lovers! recipe. To cook baked scotch egg (super easy & yummy) for all meat lovers! you only need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Baked Scotch Egg (super easy & yummy) For all Meat Lovers!:
- Use 6 hard boiled eggs
- Prepare To make the ground meat
- Provide I pound of ground pork
- Prepare 4 tsp bread crumbs/panko
- Take 1 tsp thyme
- Take 1 tsp parsley
- Use 1 tsp fennel
- Use 1/2 tsp garlic powder
- Use 1/2 tsp salt
- Get 1/2 tsp black pepper
- Take To make the breading
- You need 1/4 cup all purpose flour
- You need 1 beaten egg
- Use 1/2 cup bread crumb/panko
Instructions to make Baked Scotch Egg (super easy & yummy) For all Meat Lovers!:
- Preheat your oven to 400 F and peel the eggs for use
- Blend everything under the "meat" section. This will be used to wrap around the eggs
- 3 steps breading process: place flour in 1 bowl, bread crumb in a 2nd bowl and the egg in the 3rd bowl
- You're now ready to assemble the eggs. Scoop up the ground meat with your hands into a ball, flatten it, then start wrapping the egg around it. Make sure to seal the egg completely with the ground meat.
- Roll each of the wrapped eggs in flour, followed by the egg, and then the bread crumbs.
- Set the eggs onto a greased piece of aluminum foil and bake in the over for approx 15-20 min. You might need to turn the eggs around a little bit in the middle of the baking to avoid bottom parts burning.
- I prefer eating it hot. It is a great appetizer or lunch!
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