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Before you jump to Key lime pie recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been taught to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. You should see to it, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to key lime pie recipe. To cook key lime pie you only need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Key lime pie:
- You need 1 graham cracker crust
- Use 2 cans (14 oz) can of condensed milk
- Prepare 4 egg yolks
- You need 1/2 cup sour cream
- You need 3/4 cup lime juice
- Get 1 tsp lime zest
Steps to make Key lime pie:
- Mix all ingredients except graham cracker crust.
- Pour all ingredients into pie shells, Bake 10 - 15 minutes
- Let cool,and refrigerate
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