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Before you jump to Quick & Easy Greek Themed Meatballs with lemon-dill sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Consume an egg and feel happier!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to quick & easy greek themed meatballs with lemon-dill sauce recipe. You can cook quick & easy greek themed meatballs with lemon-dill sauce using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Quick & Easy Greek Themed Meatballs with lemon-dill sauce:
- Get 1 bag frozen meatballs
- Take 1 cup beef broth
- Get 4 tbs unsalted butter
- Provide 2 tsp dried parsley
- Provide 1 tsp dried oregano
- Get 1 tsp dried basil
- Take 1 tsp dried marjoram
- Prepare 1 tsp garlic powder
- Prepare 1/2 tsp dried thyme
- You need 1 cup Greek yogurt
- Provide 1/4 cup fresh dill - finely chopped
- You need 1 lemon, juice of
- Use Pita pockets, flat bread, or fajita size flour tortillas
- You need Feta cheese, shredded lettuce, diced tomato for serving
Steps to make Quick & Easy Greek Themed Meatballs with lemon-dill sauce:
- In a small bowl wisk together yogurt, lemon juice, dill and a pinch of salt. Cover. Refrigerate at least 1 hour.
- In a large, deep sided sautée pan melt butter over medium heat. Add meatballs. Stir to coat meatballs in butter. Cook 2 minutes to begin thawing and browning.
- Stir in parsley, oregano, basil, marjoram, thyme, and garlic powder. Cook, stirring frequently, until exteriors of meatballs begin to brown and herbs begin to smell fragrant. About 5 minutes more.
- Add beef broth to pan. Bring to a boil. Cover. Reduce heat to medium low and simmer until meatballs have absorbed most of the liquid and plumped up. About 10 minutes.
- Serve in pita pockets, tortillas, or flat bread. Top with lettuce, tomatoes, and feta. Drizzle with lemon-dill sauce. Enjoy!
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