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Before you jump to Easy Key Lime Pie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given time. The more serotonin you have, the happier you will feel. Nuts, in addition to raising your mood, can be a superb protein source.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to easy key lime pie recipe. You can cook easy key lime pie using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Easy Key Lime Pie:
- Prepare 4 limes, zested and juiced
- You need 1 tin condensed milk
- Prepare 125 ml double cream
- Provide 50 g butter, melted
- Take 100 g ginger biscuits, crushed
- Provide Dessicated coconut, for decoration
Instructions to make Easy Key Lime Pie:
- In a bowl, mix together the crushed biscuits and melted butter until well combined. Press this into a 23cm flan tin, pushing the crumb up to the edges with the base of a glass. Put in fridge.
- Whip together the double cream and condensed milk until combined and slightly thickened.
- Slowly add the lime juice gradually, whipping between turns. As the lime juice is added, the mixture will thicken.
- Add half the lime zest, to taste.
- Add the mixture to the top of the base and chill for at least 6 hours or overnight for best results. Before serving, decorate with the remaining lime zest, piped cream and a sprinkling of coconut.
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