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Keto Key Lime Pies
Keto Key Lime Pies

Before you jump to Keto Key Lime Pies recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been trained to believe that comfort foods are not good and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are really great for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel better. These foods fill you up better and that can help improve your moods as well. Feeling hungry can truly make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to keto key lime pies recipe. To cook keto key lime pies you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Keto Key Lime Pies:
  1. Use 4 oz. softened cream cheese
  2. Prepare 1/4 cup + 2 tbs powdered erythritol based sweetener T
  3. Prepare 1/3 cup key lime juice
  4. Prepare 1/2 cup heavy whipping crean
  5. Take 1 tbs butter
  6. You need 1/2 cup chopped pecans
  7. Prepare 1 tbs granulated erythritol based sweetener
  8. Provide Pinch salt
Instructions to make Keto Key Lime Pies:
  1. Line muffin cups with silicone lines.
  2. In a bowl beat the cream cheese and 1/4 cup powdered sweetener with electric mixer. Beat in lime juice. In another bowl beat the cream with remaining 2 tbs powdered sweetener until it holds stiff peaks. Fold the whipped cream into cream cheese mixture until well combined.
  3. Divide the mixture among the lines muffin cups, filling each cup almost until the top. Melt butter in a small skillet over medium heat. Add the pecans and granulated sweetener and cook until pecans are toasted. Sprinkle with the salt. Remove from the heat and let it cool. Sprinkle pecan mixture over the lime mixture in the muffin cups, press lightly.
  4. Freeze 3 hours or so. You can garnish with whipped cream and some lime slices. You can keep them in the freezer to store. When you want to serve just take them out from freezer 15 mints earlier. I used fresh lime juice, and take the recipe from “easy keto desserts” book.

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