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Before you jump to Easy and Yummy! Monte Cristo Sandwich For Breakfast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are not good and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, would you believe, are great for helping you combat depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can truly help you raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel better!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to easy and yummy! monte cristo sandwich for breakfast recipe. To cook easy and yummy! monte cristo sandwich for breakfast you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy and Yummy! Monte Cristo Sandwich For Breakfast:
- Get 2 slice Sliced bread
- Get 1 several slices Ham of your choice
- You need 1 Melting cheese (I used cheddar)
- Prepare 1 dash Dried basil
- Take 1 dash Salt and pepper
- Prepare For the egg mixture:
- Get 1 Beaten egg
- Use 3 tbsp Milk
- Take 1 dash Salt
- You need 1 dash Black pepper
Instructions to make Easy and Yummy! Monte Cristo Sandwich For Breakfast:
- Put as much ham and cheese on one of the bread slices as you like, sprinkle with salt, pepper and basil, and top with the other slice. The photo shows 2 servings.
- Make the egg mixture. Cut the sandwich into easy to eat pieces, and dip each piece into the egg mixture.
- Pan fry the sandwiches in a frying pan over medium heat until golden brown on both sides.
- Garnish and serve.
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