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Before you jump to Lagana, very easy recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.
The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. On this page we’re going to be going over foods that you need to be eating that can help you stay in good health.
With regards to sitting down to an evening meal you should also think about lean proteins and fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Additionally before preparing your steak you will need to trim the fat that you can see from it to keep from taking in extra fat.
For those of you who want to get started living a much healthier life the tips above are able to help you do that. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to lagana, very easy recipe. To make lagana, very easy you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Lagana, very easy:
- Prepare 750 g sifted bread flour
- Take 1 cup tepid water
- Get 1 cup sweet white wine
- Get 1/2 cup olive oil
- Provide 1 1/2 tsp salt
- Get 1 packet dry yeast
- Use 1 tbsp sugar
- Take 1 tbsp anise (optionally)
- Provide 1 small quantity of black and white sesame seeds
Instructions to make Lagana, very easy:
- Mix all the ingredients together in the order that you use when you make the simple bread and knead thoroughly. If you have a bread machine add all the ingredients as per usual and let it knead.
- Spread the dough in a baking tray lined with greaseproofpaper, press to level and take the shape that you want, make small imprints with the tip of a round object or your finger and place it in the oven at 50°C for half an hour to rise (it doesn't have to rise too much).
- Then, wet with a little water or oil to sprinkle the sesame seeds and bake at 175°C for about 30 minutes (baking time depends on the oven).
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