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Before you jump to Key Lime Pie Protein Shake - THM (S) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional boost, try a few of these.
Green tea is wonderful for moods. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You knew that green tea helps you be better. Now you are aware that green tea can help you be happier also!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to key lime pie protein shake - thm (s) recipe. To make key lime pie protein shake - thm (s) you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Key Lime Pie Protein Shake - THM (S):
- Take 1 cup Unsweetened Almond Milk
- Provide 5 tsp Lime juice
- Prepare 10 Ice cubes
- Use 2 tbsp Cream cheese
- Provide 2 tbsp Truvia or Swerve
- Get 1 Scoop protein powder
- Prepare 1 tbsp Redi whip
Instructions to make Key Lime Pie Protein Shake - THM (S):
- Combine all in blender.
- Pour into glass.
- Top with Redi Whip!
- Enjoy!!! :)
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