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Before you jump to No Bake Key Lime Pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be super healthy and good for you. Some foods actually do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Nuts, along with raising your mood, can be a super source of protein.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to no bake key lime pie recipe. You can cook no bake key lime pie using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare No Bake Key Lime Pie:
- Provide 8 oz cream cheese, softened
- Get 1 can condensed milk
- Take 1/3 cup Key Lime juice
- Provide 1 Graham cracker pie crust
Steps to make No Bake Key Lime Pie:
- beat cream cheese in mixing bowl with electric hand mixer til fluffy.
- add condensed milk. continue to mix til smooth.
- now add key Lime juice. Continue mixing until batter starts to thicken.
- Pour batter in pie crust. Cover with provided plastic cover from pie crust. Refrigerate for at least 3 hours. Serve
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