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For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific source of protein.
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to our family's easy recipe for pizza to serve to guests recipe. To make our family's easy recipe for pizza to serve to guests you need 15 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Our Family's Easy Recipe For Pizza To Serve To Guests:
- Get For the pizza crust:
- Get 100 grams Cake flour
- Get 100 grams Bread (strong) flour
- You need 4 grams Dry yeast
- You need 1/2 tbsp Sugar
- Get 1/2 tsp Salt
- Get 130 ml Lukewarm water
- Use 1/2 tbsp Olive oil
- Take Toppings of your choice:
- Get 3 Wiener sausages
- You need 1/2 Onion
- Use 100 grams Mixed frozen seafood
- Use 6 Cherry tomatoes
- Provide 150 grams Pizza cheese (mozzarella etc.)
- Get 1 Pizza Sauce
Instructions to make Our Family's Easy Recipe For Pizza To Serve To Guests:
- Make the dough. Put all the dough ingredients except for the olive oil into a plastic bag, and knead it well to make the dough.
- When the dough comes together, add the olive oil and keep kneading (10 minutes). Leave it to rise in the bag (30 minutes).
- When the dough has risen, press it down lightly to deflate. Place it on a kitchen parchment paper lined oven tray and leave to rest for 10 minutes.
- Cut up the toppings for the pizza crust. Slice the sausages diagonally. Slice the onion and cherry tomatoes. Defrost the seafood mix.
- Put olive oil on your hands, and spread the dough out to cover the oven tray. Preheat the oven to 300°C (or 250°C if your oven doesn't get that hot).
- Spread the dough with pizza sauce, and cover evenly with toppings of your choice. Add the pizza cheese to finish. Bake at 300°C for 13 minutes.
- Top with something like fresh basil leaves and cut into 8 portions. It's very hot so be careful.
- I tried varying the toppings by section. You won't get bored with the toppings this way, and looks like fun too.
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