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Key Lime Pie (Cook's Illustrated)
Key Lime Pie (Cook's Illustrated)

Before you jump to Key Lime Pie (Cook's Illustrated) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, in particular, are a great protein food source.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to key lime pie (cook's illustrated) recipe. You can cook key lime pie (cook's illustrated) using 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Key Lime Pie (Cook's Illustrated):
  1. Provide Lime Filling
  2. Prepare 4 tsp lime zest, grated
  3. Provide 1/2 cup lime juice (3 or 4 limes)
  4. Provide 4 egg yolks (large)
  5. You need 14 oz sweetened condensed milk (1 can)
  6. Take Graham Cracker Crust
  7. Take 11 graham crackers, processed to fine crumbs (1 1/4 c)
  8. Provide 3 tbsp granulated sugar
  9. Take 5 tbsp unsalted butter, melted
  10. Provide Whipped Cream Topping
  11. Take 3/4 cup heavy cream
  12. Use 1/4 cup confectioners' sugar
  13. You need 1/2 lime, sliced paper thin and dipped in suger (optional)
Steps to make Key Lime Pie (Cook's Illustrated):
  1. For the filling: Whisk zest and yolks in medium bowl until tinted light green, about 2 minutes. Beat in milk, then juice; set aside at room temperature to thicken.
  2. For the crust: Adjust oven rack to center position and heat oven to 325°F. Mix crumbs and sugar in medium bowl. Add butter; stir with fork until well blended. Pour mixture into 9-inch pie pan; press crumbs over bottom and up sides of pan to form even crust. Bake until lightly browned and fragrant, about 15 minutes. Transfer pan to wire rack; cool to room temperature, about 20 minutes.
  3. Pour lime filling into crust; bake until center is set, yet wiggly when jiggled, 15 to 17 minutes. Return pie to wire rack; cool to room temperature. Refrigerate until well chilled, at least 3 hours. (Can be covered with lightly oiled or oil-sprayed warp laid directly on filling and refrigerated up to 1 day).
  4. For the whipped cream: Up to 2 hours before serving, whip cream in medium bowl to very soft peaks. Adding confectioners' sugar 1 tablespoon at a time, continue whipping to just-stiff peaks. Decoratively pipe whipped cream over filling or spread evenly with rubber spatula. Garnish with optional sugared lime slices and serve.

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