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Before you jump to Easy Vegetable Grill Sandwich recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Your mood could really be helped by green tea. You knew it had to be in here somewhere, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental focus while calming the rest of your body. You knew that green tea helps you become better. Now you know that green tea can elevate your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to easy vegetable grill sandwich recipe. To make easy vegetable grill sandwich you only need 13 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Easy Vegetable Grill Sandwich:
- Provide 4 This recepie makes sandwiches
- Prepare 2 - 3 Tomatoes ,
- Get 1/2 - 1 Red bell pepper ,
- Use 1/2 - 1 Green bell pepper ,
- You need bunch Spinach -
- Get 1 Onion , medium size
- Provide 4 Cheese slice pepperjack (or any other of your chioce)
- You need OR
- Use 2 - 3 cheese Amul cubes shredded (or any other of your )
- Provide Salt black pepper , for seasoning ,
- Prepare optional Basil leaves
- Get optional Mozzarella cheese
- Provide 8 wheat bread Sandwich
Steps to make Easy Vegetable Grill Sandwich:
- Cut tomatoes into tin slices, Cut long julienne of bell peppers and onions
- Take two slices of bread
- Put shredded cheese on one side or use a cheese slice
- Top the slice with tomato slices, bell peppers, onions and spinach(Add loads of them)
- Add basil leaves if u want
- Season the veggies with salt and pepper
- Top it off with mozzarella cheese if u like
- Place the other slice on the top and apply very light butter
- Just apply some butter on the panini/sandwich maker plate. This will give a nice golden color to the sandwich and make it crisp.
- Close the lid lightly so that the sandwich retains a good shape.
- Wait for the green light.Take the sandwich on a cutting board.
- Use a sharp knife to cut across the sandwich.
- Can be served with ketchup or green chutney
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