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Key lime pie
Key lime pie

Before you jump to Key lime pie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that really can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Your mood could actually be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea has a lot of an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you become better. Now you know that applies to your mood also!

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to key lime pie recipe. To cook key lime pie you need 7 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Key lime pie:
  1. You need 200 g petits - beurres
  2. Provide 5 citrons verts
  3. Prepare 75 g beurre
  4. Get 1 boite de lait concentré sucré
  5. You need 3 oeufs
  6. Prepare 20 g sucre
  7. Take sel
Instructions to make Key lime pie:
  1. Préchauffer le four à 180°C (thermostat 6).
  2. Émietter les petits beurre puis ajouter le beurre fondu et mélanger.
  3. Disposer cette préparation dans un plat. Faire cuire environ 10 minutes à 180°C (thermostat 6) jusqu'à ce que la croûte ait une couleur dorée.
  4. Pendant ce temps, préparer la garniture : battre les jaunes d'oeufs avec le lait concentré sucré, ajouter le jus de citron et mélanger afin d'obtenir une consistance crémeuse.
  5. Verser la garniture sur la préparation de biscuits et laisser cuire environ 20 minutes à 180°C (thermostat 6) jusqu'à ce que la crème de citron soit bien prise.
  6. Battre les blancs d'oeufs avec une pincée de sel et le sucre, jusqu'à ce qu'ils soit bien fermes et brillants.
  7. Étaler sur le gâteau et remettre au four à 180°C (thermostat 6) environ 5 minutes pour que la meringue soit dorée.
  8. Servir bien frais.

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