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Before you jump to Crockpot Barbacoa recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we ought to avoid them. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods as well!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to crockpot barbacoa recipe. To make crockpot barbacoa you only need 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Crockpot Barbacoa:
- Use 1.5 pound beef chuck roast
- Take 2 potatoes
- Take 4 cloves garlic
- Use 1/2 onion
- Use 1 packet Goya achote seasoning
- Take 1 tsp garlic salt or to taste
- You need to taste Chicken bullion
- Provide Water
- Provide 1 can red enchilada sauce
- Use 1 can el pato spicy tomato sauce
- Take 2 cleaned and seeded dried Pasilla chili pod
Instructions to make Crockpot Barbacoa:
- Start by adding your chuck roast to crock pot filling with 1-2 cups water depending how soupy you want your barbacoa.
- Add in garlic, onion, seasonings, diced potatoes, both red sauces and your cleaned and seeded dried chili
- Set crock pot for 5 hrs on high, and enjoy! I served with a Spanish rice on the bottom
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