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Before you jump to Key Lime Custard Pie with Oreo Crust recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to elevating your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to key lime custard pie with oreo crust recipe. You can cook key lime custard pie with oreo crust using 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Key Lime Custard Pie with Oreo Crust:
- Get 5 Egg yolks
- Take 1/3 cup Key lime juice
- Take 9 oz Sweet condensed milk
- Provide 1 Oreo crust ( shop bought )
Steps to make Key Lime Custard Pie with Oreo Crust:
- Preheat oven to 180 c
- Squeeze some lime juice .
- Beat egg yolks.
- Add lime juice and condensed milk.
- Mix all together.
- Pour the mixture into the crust and bake for 20-25 mins
- Cool down and enjoy!!!!
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