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Pork Chops with Spicy Orange
Pork Chops with Spicy Orange

Before you jump to Pork Chops with Spicy Orange recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

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We hope you got insight from reading it, now let’s go back to pork chops with spicy orange recipe. You can have pork chops with spicy orange using 8 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Pork Chops with Spicy Orange:
  1. Use Dash oil or spray for the pan
  2. Get 4 thin cut Boneless Pork Chops
  3. Use 3 Tablespoons Orange Juice
  4. Use 2 Tablespoons reduced sodium Soy Sauce
  5. Take 1 teaspoon Mustard (preferably Dijon) but yellow is fine
  6. You need 1 teaspoon Crushed Red Pepper flakes (or to taste)
  7. You need 4 or so turns fresh Ground Black Pepper
  8. You need 1-2 scallions (green onion)
Steps to make Pork Chops with Spicy Orange:
  1. In a small bowl mix Juice, soy sauce, mustard and both kinds of pepper
  2. Heat oil or spray in a medium size pan
  3. Add pork chops and brown on both sides (about 2 minutes per) on medium high heat
  4. Add juice mixture over the pork. Cover and reduce heat to low. At this point I added the white onion part of a scallion chopped
  5. Simmer for about 10 minutes flipping occasionally
  6. Top plated chops with sauce and the green end of a scallion chopped

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