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Before you jump to Mike's EZ Chicken Fried Steak & Sides recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Effect Your Health.
Many individuals do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. You will be happy to know that we are going to inform you of a few of the foods that you ought to be eating every day.
Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will recognize that salmon can also be rich in Omega-3 and various other nutrients. And when it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. So that you can minimize your fat intake you really should cut off any obvious fat before you cook the meats.
If you decide that your health is important to you, you should take these suggestions to heart. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to mike's ez chicken fried steak & sides recipe. To make mike's ez chicken fried steak & sides you need 34 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Mike's EZ Chicken Fried Steak & Sides:
- Prepare ● For The Meat [fried]
- Get 1.5 Pounds Cubed Lean Beef [4 large 1/4" thin patties]
- Take ● For The Flour Dredge [whisk well]
- Provide 2 Cups AP Flour
- Take 1/2 Cup Panko Bread Crumbs
- Use 1 tsp Hot Paprika
- You need 1/2 tsp Cayenne Pepper
- Use 1 tsp Granulated Garlic Powder
- Prepare 1 tsp Granulated Onion Powder
- Get 1 tsp Fresh Ground Black Pepper
- Use 1 tsp Creole Seasoning
- Get 1 tbsp Dried Parsley
- Prepare ● For The Egg Coating Mixture [whisk well]
- Take 2 LG Egglands Best Eggs
- Prepare 1 Cup Whole Milk Or Buttermilk [more if needed]
- Use ● For The Sweet Corn [microwaved]
- Take 2 Cans Sweet Corn [fully drained]
- Use 2 tbsp Sweet Butter
- You need 1 tbsp Dried Parsley
- Prepare 1 tbsp Dried Chives
- Get to taste Salt
- Get ● For The Mashed Potatoes [microwaved]
- You need 2 (24 oz) Box Bob Evans Original Mashed Potatoes [great brand!]
- You need ● For The White Southern Gravy [whisk very well while simmering]
- Get 2 Packages White Country Gravy [your choice of brand]
- Use as needed Whole Milk Or Water [as per manufactures directions]
- Take ● For The Oils [as needed - just enough to fry meat]
- Prepare Vegetable Oil
- Take 2 tbsp Salted Butter
- Prepare ● For The Sides [as needed]
- Prepare Your Favorite Hot Sauce
- Provide Texas Sliced Buttered Toast
- Use Over Easy Fried Eggs
- You need Instant Fried & Browned Hashbrowns
Instructions to make Mike's EZ Chicken Fried Steak & Sides:
- Here's the bulk of what you'll need.
- Wait for the oils to heat up well without burning your butter.
- Coat your patties with your flour mixture. Dip in egg mixture and re-dip in flour. Press hard. Then place in hot oil.
- Fry on both sides for 2 minutes until crispy and golden brown.
- Drain on thick paper towels.
- Make your white gravy as per manufactures directions. Whisk constantly while simmering.
- Heat up your corn in the microwave with butter, dried parsley and salt to taste.
- Microwave your potatoes and stir well half way thru.
- Enjoy!
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