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Pan Seared Pork Chops
Pan Seared Pork Chops

Before you jump to Pan Seared Pork Chops recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Cold water fish are wonderful for eating if you wish to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to pan seared pork chops recipe. You can cook pan seared pork chops using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Pan Seared Pork Chops:
  1. Get 4 thin center cut pork chops
  2. Take 2 tablespoons prepared ranch dressing. Homemade is best
  3. Get Spice Mix
  4. Prepare 2 tablespoons rice flour
  5. You need 1 tablespoon sriracha pepper
  6. Provide to taste Salt and pepper
  7. Take 1 tablespoon chili infused olive oil
  8. Use 1 tablespoon butter
  9. Use To serve
  10. Get Soft butter and fresh lemon Juice
Instructions to make Pan Seared Pork Chops:
  1. Brush pork chops with ranch and place in zip lock bag at least 2 hours or overnight, refrigerated
  2. Combine spice mix in a bowl
  3. Heat oil and butter in a skillet until hot, season chos with spice mix and place in hot skillet and cook without turning for 3 to 4 minutes.
  5. Cook flip side 3 to 4 minutes until just done, remove to plate and add some soft butter and a touch of fresh lemon juice. Let sit a few minutes then serve. I served them on salad greens with ranch fressing but they go great with potatoes or rice.

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