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Before you jump to Brad's stuffed double cut pork chops recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mixout of different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not only that but nuts, particularly, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to brad's stuffed double cut pork chops recipe. You can cook brad's stuffed double cut pork chops using 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Brad's stuffed double cut pork chops:
- You need For the chops
- Prepare 4 pork loin chops, bone in and at least 1 1/2" thick
- Provide 1/2 lb Genoa salami
- You need 1 bunch asparagus
- Take 6 Oz smoked cheddar cheese
- Get Smoked paprika, garlic powder, white pepper, and sea salt
- Get For the sautéed topping
- Provide 1 LG sweet onion, thin slices
- You need 1/2 lb king oyster mushrooms, sliced thin
- You need 4 cloves garlic, minced
- Take 1/2 stick butter
- Provide 1/4 cup vodka
- Take For the puree
- Take 1 LG head cauliflower
- Use 1/2 stick butter
- Use 1/2 cup milk + or -
- Take Smoked paprika, garlic powder, white pepper and sea salt
- Prepare 1 drop liquid smoke
Instructions to make Brad's stuffed double cut pork chops:
- Sprinkle chops liberally with seasoning. Set aside.
- Cut bottom third of the asparagus spears off. Coat asparagus with a small amount of olive oil. Sprinkle with the same seasonings as the pork. Toss to coat. Roast in a 400 degree oven until just done.
- Cut up cauliflower. Place in saucepot. Cover with water. Bring to a boil. Cover and simmer until cauliflower is tender.
- Heat a small amount of canola oil in a frying pan on medium high heat. Sear chops on each side until well browned. Place in a baking dish and put in the oven until internal temperature reaches 160. Remove from oven and let rest 5 minutes.
- Meanwhile add onion, mushrooms, garlic, and butter to a frying pan. Fry on medium low heat until carmelized
- Butterfly pork chops don't cut all the way through. Stuff with salami and 3 asparagus spears. Place a slice of cheese on top. Return to the oven until cheese is melted and stuffing is heated through.
- Drain cauliflower. Place in a food processor. Add butter. Blend well. While running, add milk slowly until puree becomes smooth. Season to taste and add liquid smoke if desired.
- Spread puree on bottom of plate. Add chop on top. Top with mushrooms and 2 asparagus spears. Serve immediately. Enjoy.
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