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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are terrific for helping you fight depression. Just see to it that you don’t get rid of the yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and feel a lot better!
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to tomato basil soup recipe. To make tomato basil soup you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Tomato Basil Soup:
- Provide 5 tbsp unsalted butter
- Take 1 can (28 oz) whole plum tomatoes
- Provide 3 cups chicken broth
- Get 1 large yellow onions, minced
- Use 3 cloves garlic, minced
- Prepare 1 shallot, minced
- You need 1/2 tsp salt
- Take 1/2 cup fresh basil, chopped
Steps to make Tomato Basil Soup:
- Finely mince the garlic, shallot, and onions.
- In a large pot, melt the butter at medium heat, then add the garlic, shallot, and onion. Cook for about 15 minutes, stirring fairly often, until the onions are soft.
- Add the can of tomatoes and the chicken broth to the pot. Then add the salt and chopped basil and stir well. Bring the heat up and let it come to a boil.
- Once it boils, lower the heat so it is simmering, and stir well. Let it simmer for 20 minutes, until the tomatoes are soft.
- Once it’s done cooking, turn off the heat and give another good stir. Let it cool down to near room temperature before you put it in the blender to purée, otherwise you risk damaging the blender.
- Work in batches, pouring about 2 cups of the soup into the blender each time to purée. Remove the middle section of the blender top so steam can escape (you may want to have a hand towel to hover over that area while blending to minimize any mess). Start on low and quickly work your way to purée setting for the soup. Pour into a clean bowl and repeat until all soup is puréed.
- Pour the puréed soup into the original pot and stir well. Heat the entire soup mixture on medium heat until it is evenly warmed throughout. Then serve and enjoy! 🙂
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