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Before you jump to Pan-seared pork chops recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be very healthy and good for you. Several foods actually do raise your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Some grains are truly wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can really help to make your mood better. Feeling famished can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to pan-seared pork chops recipe. You can have pan-seared pork chops using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Pan-seared pork chops:
- Get 2 thin cut pork chops
- Take 1 tbsp chili powder
- Get 1 tsp cayenne pepper
- Get 1 tbsp soy sauce
- Use 1 tbsp worcestershire sauce
- You need 4 tbsp brown sugar
- You need 2 tbsp grapeseed or olive oil
Instructions to make Pan-seared pork chops:
- Mic together the soy sauce, Worcestershire sauce, chili powder, cayenne pepper, and brown sugar.
- Pour over 2 thin cut pork chops and let marinade for a few minutes or longer
- In a pan, add oil and turn flame to about medium high
- When oil is hot, pan sear chops for two minutes on each side, or until slightly blackened.
- note* I served mine with sliced onion sauteed in butter and brown sugar and mashed sweet potato.
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