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Tomato Basil and Garlic Soup
Tomato Basil and Garlic Soup

Before you jump to Tomato Basil and Garlic Soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Although some of you like to have your snack foods, as opposed to reaching for the chips try grabbing some nuts. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Your system will use these types of fatty acids as a source for creating hormones which your body needs to stay healthy. A number of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

If you decide that your overall health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to tomato basil and garlic soup recipe. To make tomato basil and garlic soup you need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Tomato Basil and Garlic Soup:
  1. Provide 4 Ripe red tomatoes ,medium sized, chopped
  2. Use 5 cloves Crushed garlic
  3. Take 4 cups Water or vegetable stock
  4. You need 1 tsp Olive oil
  5. Prepare 1 tsp Black peppers crushed
  6. Get 1 tsp Paprika
  7. Use 1+1/2 tsp dry basil leaves
  8. You need 1/2 tsp Mixed herbs
  9. Use to taste Salt
  10. You need 1/2 tsp Sugar
Steps to make Tomato Basil and Garlic Soup:
  1. Heat a soup pot or deep pan. Add olive oil. When it heats, add crushed garlic and saute till it gets crisp.
  2. Then add tomatoes, black pepper, mixed herbs and saute well. Add 1/2 tsp salt and sugar and keep mixing and cooking on medium flame till tomatoes are a bit soft.
  3. Then add 1 cup stock or hot water, cover and cook for 5 to 8 minutes or till tomatoes are very soft and mashed.
  4. Then switch off the flame and add basil, remaining herbs and cool till warm.
  5. Then put the mixture in blender and make a smooth paste. You can strain the soup if desired. Again add rest of stock/ water and keep to boil on low flame. Adjust the flavours as per your liking.
  6. As it reaches one boil, switch off flame and pour in soup bowls. Garnish with fresh herbs and serve piping hot with sandwiches or any other side dish. Enjoy.

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