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Before you jump to Aloha Pork Chops recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be very nutritious and good for us to eat. A number of foods really do raise your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Your mood could actually be helped by green tea. You were just waiting to read that, weren’t you? Green tea is high in a particular amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s focus while at the same relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea helps you to lift your moods as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to aloha pork chops recipe. To make aloha pork chops you only need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Aloha Pork Chops:
- Get 1 (20 ounce) can pineapple chunks in juice
- Prepare 1/4 cup packed brown sugar
- Take 1 tbsp cider vinegar
- Use 1 tbsp soy sauce
- You need 2 tsp curry powder
- You need 1/2 tsp ground ginger
- Use 1/2 tsp red pepper flakes
- Get 6 (7 ounce) hone-in blade-cut pork chops, about 3/4 inch thick, sides slit to prevent curling
- Provide 1 salt and pepper
- Prepare 1 tbsp water
- Prepare 2 tsp cornstarch
- Get 2 scallions, sliced thin
Instructions to make Aloha Pork Chops:
- Stir pineapple with juice, sugar, vinegar, soy sauce, curry powder, ginger, and red pepper flakes into slow cooker. Season pork chops with salt and pepper and nestle into slower cooker. Cover and cook until pork is tender, 6-8 hours on low or 3 to 5 hours on high.
- Transfer pork chops to serving platter, tent loosely with aluminum foil, and let rest for 10 minutes. Let braising liquid settle for 5 minutes, then remove far from surface using large spoon.
- Whisk water and cornstarch together in a bowl. Transfer braising liquid to saucepan, add cornstarch mixture, and simmer until reduced to 2 cups, about 12 minutes. Stir in scallions and season with salt and pepper to taste. Spoon 1 cup sauce over chops and serve with remaining sauce.
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