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Spicy Tomato Basil Soup
Spicy Tomato Basil Soup

Before you jump to Spicy Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

Many men and women do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Now when it comes to the key food items that you have for dinner, you may want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. Furthermore before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

By simply following a number of the suggestions above you will find that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to spicy tomato basil soup recipe. To make spicy tomato basil soup you only need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Spicy Tomato Basil Soup:
  1. Take 8 tablespoons unsalted butter (1 stick)
  2. Use 2-4 tablespoons chili infused oil (I used cayenne infused)
  3. Prepare 4 large carrots, diced
  4. Provide 2 medium yellow onions, diced
  5. Prepare 3 large (28-ounce) cans whole tomatoes
  6. Get 1 bay leaf (dried)
  7. Provide 1 rind (about 6 square inches) from a cheese such as Parmigiano-Reggiano or Pecorino Romano
  8. Prepare 4 cups homemade or store-bought low-sodium chicken stock
  9. Use 1 cup heavy cream
  10. Provide to taste salt
  11. Provide to taste freshly ground black pepper
  12. You need 1/4 teaspoon ground cayenne
  13. Use 1.5 cups chopped basil
Instructions to make Spicy Tomato Basil Soup:
  1. In a large pot, melt butter over medium heat until foaming, then add carrots and onions. Cook, stirring occasionally, until butter starts to brown on the bottom, about 15 minutes. Add 2-3 teaspoons of the chili infused oil and saute for about 2-3 minutes.
  2. Add tomatoes, followed by chicken stock. Once it reaches a simmer add the cheese rind and bay leaf. Continue cooking, stirring occasionally, until quite thick, about 1 1/2 hours; adjust heat as needed to maintain a gentle simmer. Remove the bay leaf and cheese rind (if it hasn't melted).
  3. Purée soup with an immersion blender until smooth, or cool until no longer steaming before puréeing in a countertop blender.
  4. Stir in cream, then season with salt, pepper, and cayenne to taste. Rewarm to serve. Stir in 1 cup of the basil just before serving.
  5. Serve with a garnish of basil and a drizzle of chili infused oil.

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