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Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad
Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad

Before you jump to Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

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Cold water fish are great if you are wanting to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to easy pan seared pork chops with garlic red wine vinegar salad recipe. You can cook easy pan seared pork chops with garlic red wine vinegar salad using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
  1. Use 4 pcs pork chops (thin in size) garlic powder
  2. Use salt
  3. Take fresh ground black pepper
  4. Prepare 1 Tbsp olive oil
  5. Provide For the salad:
  6. Get 25 gr purple cabbage, thinly sliced
  7. Get 300 gr iceberg lettuce leaves, torn into bite size pieces
  8. Take 1 carrot, shredded or julienned
  9. Prepare 150 gr cherry tomatoes, halved
  10. Prepare 1 English cucumber, thinly sliced
  11. Get Garlic red wine vinegar dressing (mix well in a small bowl):
  12. You need 1/2 tsp garlic powder
  13. Get 30 ml red wine vinegar
  14. You need 60 ml olive oil
  15. You need to taste salt and black pepper powder
Steps to make Easy Pan Seared Pork Chops with Garlic Red Wine Vinegar Salad:
  1. In a big bowl, mix all salad ingredients. Add the dressing. Mix well. Set aside.
  2. Pat dry pork chops with paper towel. Sprinkle them generously with garlic powder, salt, and black pepper on both side. Set aside.
  3. Heat olive oil over medium high heat. When it’s shimmering hot, add in the pork chops.
  4. Sear on one side for 2-3 minutes without moving them until it turn golden brown. Flip and sear the other side as well. Remove from the heat.
  5. Serve with salad and French fries if desired. Yum! 😋

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