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Roasted Tomato Basil Soup
Roasted Tomato Basil Soup

Before you jump to Roasted Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we must keep away from them. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be great for driving away a bad mood. Quinoa, millet, teff and barley are all actually great for helping boost your happiness levels. These grains can help you feel full for longer also, which is a mood improver. Feeling hungry can actually make you feel awful! The reason these grains are so great for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to roasted tomato basil soup recipe. To cook roasted tomato basil soup you need 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Roasted Tomato Basil Soup:
  1. Use 2 whole tomatoes, quartered
  2. Prepare 1/2 cup san marzano mini tomatoes, halved
  3. Provide 1/4 onion, cut in slices
  4. Use 4 clove garlic
  5. You need 1 cup fresh basil
  6. Take 1/4 cup olive oil
  7. Use 1 can crushed tomatoes (15 oz)
  8. Get 1 can diced fire roasted tomatoes (15 oz)
  9. Provide 4 cup chicken stock
  10. You need 1/2 cup white wine
  11. Prepare 2 tbsp dried basil
  12. Get 1/2 tsp black pepper
  13. Get 1/4 tsp salt
  14. You need 1 dash crushed red pepper flakes
Instructions to make Roasted Tomato Basil Soup:
  1. Preheat oven to 400º.
  2. Quarter tomatoes. Half the san marzano tomatoes. Put both kind of tomatoes on a foil lined baking sheet and drizzle with olive oil. Bake for 35 minutes.
  3. Wrap garlic and onions drizzled with olive oil in foil and bake along with tomatoes.
  4. Put roasted tomatoes into a blender.
  5. Add diced fire roasted tomatoes and crushed tomatoes. Blend until smooth and pour into a large pot.
  6. Blend roasted onions, garlic, fresh basil and 1/4 cup olive oil.
  7. Pour the basil mixture into the tomato puree in the large pot.
  8. Add 4 cups of chicken stock, dried basil, salt & pepper.
  9. Add white wine and a dash of crushed red pepper flakes.
  10. Simmer for an hour and a half on low for flavors to blend. Serve with a grilled cheese sandwich or your favorite sides.

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