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Before you jump to roasted garlic potatoes and pork chops… recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will improve your brain’s focus while at the same relaxing the rest of your body. You already knew that green tea helps you become healthier. Now you are aware that it can help you be happier also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to roasted garlic potatoes and pork chops… recipe. You can cook roasted garlic potatoes and pork chops… using 8 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to prepare roasted garlic potatoes and pork chops…:
- Get 4 medium thin or thick cut pork chops washed..
- Provide 1 can cream of chicken soup
- Provide 1 can chicken broth or stalk
- Get 1/2 cup bbq sauce
- Use 1 onion (diced)
- Prepare 3 poatoes (peel & chopped like in stew)
- You need 1 dash pepper, garlic salt, onion salt, seasoning salt, bbq seasoning
- Take 1 cup water
Steps to make roasted garlic potatoes and pork chops…:
- Peel and chop potatoes… wash and start to boil…
- Season both sides of chops according to taste… in a hot med skillet brown both sides of chops..about a min or two on each side…remove and set aside..
- Mix your bbq sauce and about a cup of water and stir untill smooth
- In a small pan sautee chopped onions with a little bit of your chicken broth and a little bit of your bbq sauce mixture…untill onions are clearish in color and soft to the touch…
- Mix your cream of chicken and the rest of your chicken broth and bbq sauce mixture and stir untill smooth…
- By now your potatoes should be just about ready you don't want them mashy just softer than normal…once this is done drain and set to the side…
- In a thick large pan or an electric skillet add the chops, chicken broth mixture, your onions, and your potatoes..
- *** Its very important to stir freqently and turn your chops as well…you don't want to sear your potatoes you wanna let your juice soak into your meat and potatoes…
- Cook on high for about 15 to 20 mintues while covered…maintain a constant boil but not to high….you don't want to burn your potatoes…
- After 15 mins or so reduce heat and uncover for about 10 more mins or so…
- Once chops are done and potatoes are soft drain most of the juice but not all…set the juice to the side..
- Now comes the fun part…plate your chops and your potatoes…I do some kind of veggie or rice with this meal and its wonderful….now you can enjoy your meal..
- I hope you enjoy this…cause I sure do and its a easy and quick and taste wonderful..
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