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Before you jump to Pork Rice Bowl recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be terrific for elevating your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to jolly up!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to pork rice bowl recipe. To cook pork rice bowl you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Pork Rice Bowl:
- Use 200 g thin-cut pork loin chops (preferably from the shoulder end, or belly or ham)
- Get 3~4 leaves cabbage (washed, thinly shredded and soak in cold water) or lettuce (washed and torn into pieces)
- Get 1/2 to 1 onions (chopped)
- You need 1 Tbsp vegetable oil
- Get Sauce (mix in advance):
- Prepare * 2 Tbsp sugar
- Provide * 3 Tbsp sake
- Take * 3 Tbsp soy sauce
Steps to make Pork Rice Bowl:
- Heat the oil in a frying pan over medium heat and sear the pork on both sides. Take them out from the pan.
- Cook the onion in the same frying pan until lightly browned. Add the sauce, pork and simmer thoroughly.
- Arrange the rice in a bowl and place the cabbage or lettuce over the rice, then add the pork and sauce.
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