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Before you jump to Pickled Wakame Seaweed & Cucumber recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
In general, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
If you want to fight depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to pickled wakame seaweed & cucumber recipe. You can have pickled wakame seaweed & cucumber using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pickled Wakame Seaweed & Cucumber:
- Use 1 pieces Japanese Cucumber
- Provide 2 tbsp Dried Cut Wakame Seaweed
- Prepare 4 pieces Crab Stick
- Use 1 tbsp Vinegar
- Use 1/2 tbsp Mirin
- Use 1/4 tsp Soy Sauce
- Prepare 1 pinch Salt
Instructions to make Pickled Wakame Seaweed & Cucumber:
- Peel the cucumber in alternating strips and cut into small chunks. Leave in salt water with 200ml of water to 1tsp of salt for 5 minuets. When tender, remove and squeeze out the water.
- Soke the Wakame Seaweed in water to reconstitute it and wring. Cut the Crab stick into bite size.
- Combine 1tbsp vinegar, 1/2tbsp Mirin, 1/4tsp soy sauce and 1pinch salt. Add the cucumbers, Wakame Seaweed and Cransticks.
- Lining Sea Stix Crab Sticks SG$2.2/145gram at FairPrice
- Pasar Japanese Cucumber SG$1.1/250gram at FairPrice
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