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Zucchini Tomato Italian Sausage Soup
Zucchini Tomato Italian Sausage Soup

Before you jump to Zucchini Tomato Italian Sausage Soup recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

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Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or perhaps seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Your body will use these kinds of fatty acids as a foundation for creating hormones that your body requires to stay healthy. A number of these hormones that are needed can only be produced by having these fatty acids throughout your diet.

Following some of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to zucchini tomato italian sausage soup recipe. To make zucchini tomato italian sausage soup you only need 19 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Zucchini Tomato Italian Sausage Soup:
  1. Use 2 tbsp olive oil
  2. Get 1 lb Italian sausage
  3. Prepare 2 cups yellow onion (chopped)
  4. You need 2 cups mini bell peppers (chopped)
  5. Use 4 garlic cloves (minced)
  6. Get Pinch red pepper flakes
  7. Use 1/4 cup tomato paste
  8. Prepare 1 (16 oz) can diced tomatoes
  9. Prepare 3 zucchinis cut into bite size pieces
  10. Prepare 1 tsp kosher salt
  11. You need 1/2 tsp black pepper
  12. Use 2 cups chicken soup base
  13. Get 4 cups water
  14. Take 1 cup Colby jack cheese
  15. Provide Dash worcestershire sauce
  16. Get 1 cup motzerella or feta
  17. Provide 2 tbsp basil
  18. Provide 1/2 tbsp thyme
  19. Provide Extra cheese for garnish
Steps to make Zucchini Tomato Italian Sausage Soup:
  1. To make the zucchini tomato Italian sausage soup: In a large soup pot or large Dutch oven heat the olive oil over medium-high heat and once hot, add Italian sausage meat. Break up the meat while it cooks with a wooden spoon.
  2. Once the Italian sausage meat has browned, add onion and bell pepper and saute for 4 minutes.
  3. Move the meat and vegetables to the sides and lower heat to medium. Add garlic, pepper flakes and tomato paste to the center of the Dutch oven and cook for two minutes, stirring occasionally. Add tomatoes, zucchini, salt, pepper, chicken broth and Colby jack cheese and motzerella, along with basil and thyme and stir to combine.
  4. Bring the soup to a medium simmer and cook just long enough until the vegetables are tender about 10-15 minutes.
  5. Remove the soup from heat. Serve soup immediately with additional basil and cheese on top. Enjoy!

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