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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are good if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. You can have tomato basil soup using 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Tomato Basil Soup:
- Use 1/2 kg tamotoes
- Prepare 6 garlic cloves
- Prepare 4 big onion
- Provide 1/4 cup basil leaves
- Provide 2 tsp salt
- Use 1 tsp black pepper
- Take 1 tsp chopped basil leaves for garnish
- Get 2 tbsp chopped coriander leaves for garnish
- Use 2 tsp cream for garnish
Instructions to make Tomato Basil Soup:
- Take pressure cooker add 5 big glass of water
- Now add roughly chopped tomatoes
- Add roughly chopped onion
- Add garlic cloves
- Add basil leaves and salt as per taste
- Now close the lid of cooker and let it whistle for 5 whistle in high flame
- Now after 5 whistle put the gas off
- Now after sometimes when it became little cool blend with blender in cooker only
- Strain it from strainer
- Now cook for another 5 more minute add pepper powder and stir
- Serve hot soup with a dollop of cream garnish with basil and coriander and fried bread
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