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Before you jump to Fresh Tomato Soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, test out some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Nuts, along with improving your mood, can be a superb source of protein.
So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fresh tomato soup recipe. You can cook fresh tomato soup using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Fresh Tomato Soup:
- Use 8-10 Roma tomatoes
- Prepare 20 Cherry tomatoes
- You need 1 cup homemade chicken broth
- Take 2 garlic cloves
- Get Basil - 1/4 cup chopped fresh leaves
- Prepare Parsley - 1/4 cup chopped fresh
- Provide to taste Himalayan salt
- Prepare to taste Pepper
Instructions to make Fresh Tomato Soup:
- Place all ingredients in a high speed blender (eg. Vitamix) and purée
- Pour into a saucepan and simmer to reduce liquid to desired consistency
- Enjoy!!
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