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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. Some foods honestly do improve your mood when you consume them. When you feel a little down and need an emotional boost, try a few of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They help you feel full also which can really help to better your mood. Feeling starved can be terrible! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Tomato soup:
- Take 1 kg tomatoes
- Provide 8-10 cloves garlic
- Prepare 12-15 basil leaves
- Take 2-3 bay leaf
- Prepare 2 tsp salt
- Prepare 1 tsp baking powder
- Use 1/2 tsp chilli flakes
- You need Olive oil for sprinkle
- You need 2 Tbsp butter
- Take 1 onion fc
- You need 2-3 Tbsp tomato paste
- Get Seasoning all
- Provide 1 pinch sugar
- Use 1/2 cup cream
Instructions to make Tomato soup:
- Tomatoes ko kaat kar garlic,basil leaves,salt,baking powder or chilli flakes daal kar tray mein 30 minutes bake kar lein
- Baked tomatoes ko blend kar lein
- Abb pan mein butter dalein,garam kar lein or onion add kar lein,thora sa soft kar lein
- Abb blended tomatoes add kar dein,sath hi tomato paste aur seasoning add kar dein
- Abb thora sa pakka kar isko chaan lein
- Abb aik tbsp oil mein garlic clove ko add karein or garam kar lein aur phir chanahua mixture add kar dein
- Achi tarah mix kartay huay cream add karein or phir dubara mix karein
- Olive oil or basil leave say garnish kar lein
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