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Before you jump to Sweet Porkchops and Savory Potato "Fries" recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. Several foods honestly do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can actually help you fight depression.
So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to sweet porkchops and savory potato "fries" recipe. To make sweet porkchops and savory potato "fries" you only need 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Sweet Porkchops and Savory Potato "Fries":
- Provide For Porkchops:
- Provide Thin sliced Pork Chops
- Take 2 tablespoons honey
- You need 3 tablespoons red wine vinegar
- Get 1 tablespoon lemon juice
- Prepare 1 teaspoon Minced Garlic or powder/salt
- You need 1 tablespoon ground white pepper
- Prepare 1 tablespoon mustard powder
- You need 1 tablespoon ground red pepper
- You need For the Potatoes:
- Get 4 medium potatoes or 2 large ones (Yukon gold are my favorite but any will work)
- Use 1 teaspoon Minced Garlic
- Take Olive Oil
- Take Paprika
- You need Ground Cumin
- Get ground Pepper
Steps to make Sweet Porkchops and Savory Potato "Fries":
- In a ziploc bag large enough to hold all of your porkchops, add Honey, Lemon juice and red wine vinegar and mix together until it is a consistent liquid. Add your porkchop seasonings, mix again, then add your porkchops. Squeeze out as much air as possible and let your porkchops marinate overnight.
- Cover a baking sheet with aluminum foil, spray it down with cooking spray and arrange your porkchops ontop. Pour some of the leftover marinade on each porkchop (dispose of most of it) and cover with another sheet of foil. Bake on 300 degrees for 30-40 minutes making sure to flip the porkchops halfway through.
- While porkchops are cooking, peel your potatoes and puncture them multiple times with a fork. Place the Potatoes on a microwave safe dish, cover with plastic wrap and microwave on high for 5-8 minutes.
- After the Potatoes have become somewhat soft, slice them up into evenly thick slices and add to a stovetop skillet with oil. Throw in your Minced garlic and mix. Then add your paproka, cumin and other seasonings to the Potatoes and mix again.
- Potatoes should be cooked on medium high heat in the skillet for about 5 minutes per side (or until the side touching the pan becomes crispy, then flip them over). Cook until potatoes are the desired crispness and let them settle.
- Remove porkchops from the oven, keeping the top layer of foil on for 5-10 minutes while it rests to insure porkchops do not dry out. Serve your porkchops and potatoes after they have cooled a bit and enjoy.
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