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Before you jump to Hard Boiled Eggs recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are good if you wish to feel happier. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to hard boiled eggs recipe. You can have hard boiled eggs using 2 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Hard Boiled Eggs:
- You need 12 eggs
- Provide 1 large pinch salt
Steps to make Hard Boiled Eggs:
- Let eggs sit at room temp for 1 hour before cooking, or submerge in warm water for 10 minutes. Room temp eggs cook better.
- Bring a large pot salted water to boil. Add eggs carefully with tongs. Simmer for 12 minutes. Do not boil. Place eggs in an ice water bath immediately. The fresher the eggs are, the more difficult peeling the eggs will be. Avoid any green colored sections of cooked eggs.
- Variations; Replace water with wine/liquor/ or beer, or add mustard seed/celery seed/ or cinnamon stick to water
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