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Your main meals should also incorporate fish such as salmon or lean proteins, as these will also be able to help your health. The beauty of salmon is that along with other nutrients additionally it is loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. In order to reduce your fat intake you really should cut off any obvious fat before you cook the meats.
By simply following a few of the suggestions above you will find that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to sweet (and a bit sour) beef, in crockpot/slow cooker recipe. You can have sweet (and a bit sour) beef, in crockpot/slow cooker using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Sweet (and a bit sour) Beef, in Crockpot/Slow Cooker:
- Prepare 500 gr cube roll, cut about 5x5 cm
- Use 5 tbsp homemade rub – https://cookpad.com/us/recipes/2667371-mild-homemade-rub
- You need 2 tomatoes, diced
- Use 1/2 onion, sliced thinly
- You need 100 ml water
- Provide 1 tbsp oil
Instructions to make Sweet (and a bit sour) Beef, in Crockpot/Slow Cooker:
- Mix cube roll with homemade rub.
- Pour oil into the slow cooker. Line the slow cooker with onion, then tomatoes.
- Add the beef. If there's any rub left, put it in the slow cooker as well.
- Pour water into the slow cooker. Cover and cook HIGH for 3-4 hours or SLOW for 6-8 hours. If you like, shred the beef with two forks before serving.
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