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Before you jump to Hard-boiled eggs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. At times, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Cold water fish are excellent if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to hard-boiled eggs recipe. You can have hard-boiled eggs using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Hard-boiled eggs:
- Provide 4 eggs
- Get 2 cups water
- You need Salt
Instructions to make Hard-boiled eggs:
- Bring water to a boil in a medium sized cooking pot
- Add eggs and set timer for 10 minutes
- Remove pot from fire, drain the waterand let eggs cool
- Serve with some salt to taste
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