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Before you jump to Perfect Hard Boiled Eggs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we must stay away from them. Often, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Not only that, nuts, particularly, are a terrific protein food source.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to perfect hard boiled eggs recipe. To make perfect hard boiled eggs you only need 2 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Perfect Hard Boiled Eggs:
- Provide 6 Eggs
- Take 1/2 tbsp Vegetable oil
Instructions to make Perfect Hard Boiled Eggs:
- Fill a medium size pot with cold water approximately 2/3 full. Water level should be enough to almost cover the eggs
- Pour vegetable oil into water to make it easier to peel the eggs afterwards. (Adjust oil measurements according to number of eggs)
- Cover pot and turn stove on high
- Bring water to a boil. Lower temp to medium high and continue to boil eggs. (Cook eggs for a TOTAL of 9-10 minutes from beginning to end of this step.
- Turn off heat and place pot on a cool burner
- Let the pot sit with the cover on for 15 mins
- Meanwhile, fill a large bowl halfway with cold water
- Transfer eggs from pot to cold water. Add ice.
- After about a minute, move them into a new bowl filled halfway with new water and new ice. Leave them there for about 10-15 mins to cool off. If not completely cooled, repeat this step as needed.
- Chill in refrigerator for at least 1 hour before peeling
- Crack the egg all over with the dull side of a knife and peel off the outer shell. Repeat with every egg
- Leftovers last about a week in the fridge
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