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Before you jump to Tomato soup๐ ๐ recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that, when you eat them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
It’s not difficult to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling hungry can truly make you feel terrible! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to tomato soup๐ ๐ recipe. You can have tomato soup๐ ๐ using 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Tomato soup๐ ๐ :
- Get 750 gms red tomatoes 6_7big ones๐ ๐ ๐ ๐
- Prepare 1 small onion
- Prepare 1 tbsp freshly finely chopped garlic
- Get 2 tbsp butter
- Get 1 tsp salt
- Provide 2 tsp sugar
- Provide 4 tbsp tomato puree
- You need 1 tbsp ketchup
- Prepare 1 tsp black pepper crushed or powder
- Get 1_2tsp oregano and basil
- Take 4_6tbsp fresh cream
- Use 1 chicken cube (optional)
- You need For bread crotons
- Get Bread slices as required
- Provide 2_4 tbsp Butter for crotons
Steps to make Tomato soup๐ ๐ :
- Wash tomatoes and make cuts on top in a Cross.
- In a pot boil Water and put these tomatoes and boil till skin is soft take out and cool and peel off skin.
- Chop them and strain them to remove seeds keep a bowl under it to collect the pulp
- In a pan melt butter and saute onions and add garlic then add 2 tbs maida, cook till a nice smell comes.
- Add tomato pulp, salt, sugar, ketchup, puree and 2 cups water and cook till kacha pan nikal jaye tomatoes ka Blend it.
- Cook till it gets little thick, add herbs and black pepper powder or crushed and remove from flame.
- While serving add cream on top
- Cut bread into small pieces and toast on a hot tawa or pan with dashes of salted butter till crispy and brownish, or you can put on an oven try with butter and bake till crispy.
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