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Before you jump to Hard boiled eggs recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are great for eating if you are wanting to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
See, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to hard boiled eggs recipe. To make hard boiled eggs you need 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Hard boiled eggs:
- Prepare 2 raw eggs
- Take 2 cups water
- You need Salt
Instructions to make Hard boiled eggs:
- Put the water and eggs in a sufuria
- Boil for 10-15 min
- Remove the eggs from the hot water and place them in cold water for it to cool for easy peeling
- Remove the peeling and sprinkle some salt ready to serve
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