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Pressed and Steamed Hard-Boiled Eggs for Osechi or Bento
Pressed and Steamed Hard-Boiled Eggs for Osechi or Bento

Before you jump to Pressed and Steamed Hard-Boiled Eggs for Osechi or Bento recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to pressed and steamed hard-boiled eggs for osechi or bento recipe. To cook pressed and steamed hard-boiled eggs for osechi or bento you only need 4 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Pressed and Steamed Hard-Boiled Eggs for Osechi or Bento:
  1. Provide 8 Eggs
  2. Prepare 8 tbsp Sugar (caster sugar)
  3. Use 1 tsp Salt
  4. Prepare 1 tsp Katakuriko
Steps to make Pressed and Steamed Hard-Boiled Eggs for Osechi or Bento:
  1. Hard-boil the eggs. Be careful not to boil them too long, or the color will be damaged.
  2. Separate the boiled eggs into yolks and whites. You can do this while the eggs are still warm, since it doesn't matter if they fall apart.
  3. Add about half of the sugar, salt and katakuriko to each (a bit more than half to the egg whites) and mix well. Pass through a strainer.
  4. Put the egg whites in a mold and spread them out with a spatula, without pressing down. Place the egg yolks on top. Don't press, or they won't be fluffy.
  5. Steam in a steamer for 5 minutes. If you want to make a checkered pattern, make sure to flatten out the egg yolks in Step 4, and after steaming take the eggs out of the steamer, cut in half, and place one half upside-down on top of the other, and steam again for 3 minutes.
  6. This is how it looks if you don't flatten the egg yolks out and leave them light and fluffy.
  7. "Pressed Hard-boiled Egg Balls"
  8. I packed them in last year's Osechi.

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