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Stir fried veggies served with hard boiled eggs!
Stir fried veggies served with hard boiled eggs!

Before you jump to Stir fried veggies served with hard boiled eggs! recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

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Cold water fish are excellent for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to stir fried veggies served with hard boiled eggs! recipe. To cook stir fried veggies served with hard boiled eggs! you need 10 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Stir fried veggies served with hard boiled eggs!:
  1. Take 2 cups Broccoli florets
  2. Provide 1 cup Red bell pepper
  3. Use 1 cup Yellow bell pepper
  4. Get 1 cup Green Capsicum
  5. Get 1 chopped spring onion
  6. Provide 1 carrot chopped
  7. Use 1 tsp Oregano
  8. Provide to taste Salt
  9. Get as per taste Pepper
  10. Use as required Olive oil
Steps to make Stir fried veggies served with hard boiled eggs!:
  1. Steam all the veggies except spring onions for 5-6 mins and then strain them with cold water. Heat 2 tsp of olive oil, add some pepper powder to it and then the steamed veggies. Sprinkle salt and oregano at a later stage. Cover the lid and cook till the veggies reach the desired level. I prefer it slightly crunchy. You may serve it with hard-boiled eggs. (Optional)

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